dead sea salt benefits

Dead Sea Salt Benefits: The Ultimate Guide To Its Uses, Conditions Treated and More

What benefits can you get from dead sea salt? Before we start talking about Dead Sea salt benefits, let’s first understand what makes this salt so special.  According to the World Health Organization (WHO), the Dead Sea is the second-largest natural spa on earth. Located near the shore of Jordan, the Dead Sea is home to many beneficial minerals and sea water. Dead Sea salt is rich in sodium and chloride, these minerals are used in the form of a salt supplement.

What is Dead Sea Salt?

Dead Sea salt is a highly concentrated natural saline solution found at the lowest elevation on Earth. It is considered to be the most mineral-packed water body in the entire planet. The high concentration of these minerals is what has made it one of the most popular health remedies today. As with any natural product, you will find that there are benefits and side effects associated with using Dead Sea salt. Want to know more about dead sea salt? Here’s a quick infographic.

pure dead sea salt

The minerals found in Dead Sea salt include Calcium, Magnesium, Potassium, Sulfur, Bromine, Iodine, Sodium. These necessary dead sea salt minerals naturally occur in human bodies but are frequently lost when we go about our busy day to day lives. This is primarily due to our fast-paced lifestyles, which can leave us with less time to absorb the necessary nutrients into our systems.

authentic dead sea salt

The minerals found in Dead Sea salt include:

  • Calcium
  • Magnesium
  • Potassium
  • Sulfur
  • Bromine
  • Iodine
  • Sodium.

These necessary minerals naturally occur in human bodies but are frequently lost when we go about our busy day to day lives. This is primarily due to our fast-paced lifestyles, which can leave us with less time to absorb the necessary nutrients into our systems.

Dead Sea Salt Benefits: Why is Dead Sea Salt Ideal for Skin Care?

Using Dead Sea salt has shown to increase the effectiveness of topical creams and ointments. The properties found within these minerals make them highly effective at soothing irritated skin and reducing inflammation. One of the most potent minerals contained within these minerals is potassium, which has proven to be extremely beneficial for the skin.

Anti-inflammatory

Bromide is another mineral present in the Dead Sea salt. Bromide is also known as monohydroxide and it is very effective in reducing inflammation. It decreases the amount of swelling and redness present in the body. Moreover, using Dead Sea salt for skin bath regularly will increase blood circulation and that will result in the overall health of your body.

Excellent Antibacterial Agent

Dead Sea salt contains minerals like sodium and calcium. It is ideal for cleansing and exfoliating. It eliminates thick dead skin cells, grime and bacteria from the skin through its antibacterial property.

Dead Sea salt has also been proven to fight viruses and bacteria. In fact, several studies have shown that it reduces the duration and the severity of colds and flu. When combined with essential oils, they provide a powerful combination that increases overall immune system health, stimulates natural healing processes, and heals the body from within.

Regulate Blood Pressure

Another of its amazing qualities is that Dead Sea salt contains a high amount of sodium and chloride. These two minerals are essential in maintaining good health. The sodium in it helps to keep your blood pressure in control. It can assist in fluid drainage, which in return lowers blood pressure. And, of course, it can do all of this in a soothing, relaxing, and calming way.

Replace Lost Minerals

By taking advantage of the benefits that a Dead Sea salt massage can provide you can quickly replace lost minerals without the use of supplements or additional creams.

dead sea salt bath

Slows Down the Aging Process

One of the best Dead Sea Salt benefits is that it increases the effectiveness of anti-aging skin creams. As you may know, wrinkles and fine lines happen to the most vulnerable parts of our bodies such as our eyes, hands, and feet. As we get older, our skin loses elasticity and becomes less resistant to stretching. This leads to sagging, folds, and wrinkles. The use of Dead Sea salt can slow down the aging process. Studies show that it speeds up the production of new cells.

 

Dead Sea Salt Benefits: Conditions Treated Using Dead Sea Salt

Dead Sea salt benefits are not limited to exfoliation. It has also been used to cure several diseases like high blood pressure, insomnia, diabetes, eczema, ulcerative colitis, herpes, colds, influenza, indigestion, heartburn, and constipation. These benefits were widely documented and have gained popularity.

dead sea salt treatment for acne

Dead Sea Salt Benefits for Skin: Acne and Psoriasis Treatment

There are several benefits of Dead Sea salt in the treatment of acne and psoriasis. According to research, the mineral possesses special enzymes which provide an effective cure from the acne and psoriasis. The therapeutic effects of these salts include the reduction in the swelling present in the epidermis. It is due to this property of the mineral that it helps to treat various forms of acne and psoriasis.

Dead Sea Salt Benefits for Arthritic Disorders

Dead Sea salt helps to soothe arthritis pain. Arthritis can strike at any point in life. Millions of people all over the world suffer from this disease and there is no better way to treat it than using natural therapies like Dead Sea salt. Dead sea salt benefits for arthritic disorders is known to be effective due to the salt’s anti-inflammatory function. It reduces swelling and redness while giving you the much needed relief from pain.

dead sea salt treatment for colds

Respiratory Disorders

One of the Dead Sea salt benefits in bath is the treatment of respiratory conditions. With proper salts, the patient can be given easy breathing by inhaling through the nostrils. Other than this, it has also been found out that dead salts help in relaxing the muscles, thereby reducing coughing and chest pain. It has also been found out that the salt removes the mucus from the lungs and help in clearing the air passage from shortness of breath to emphysema and asthma.

Dead Sea Salt and Eczema

Dead sea salt benefits for skin goes beyond skin care. It is also known to treat skin conditions such as Eczema. Eczema is a skin condition that can be triggered by exposure to allergens, irritants, or even cosmetics and toilet paper residue. All of these factors can contribute to the formation of excessive dryness, redness, inflammation, and cracking of the skin, which is the main characteristic of this painful disease. With gentle dead sea salt scrub and other forms of topical treatment, these symptoms can be relieved. However, there is no guarantee that the eczema will not come back. The frequent use of topical treatments can dry out the skin further and eventually lead to cracking and peeling. By using Dead Sea salt scrub in addition to regular baths and/or lotions, it is believed that eczema can be kept at bay.

Dead Sea Salt Benefits for Skin: Cellulite Treatment

Cellulite is one of the most common skin conditions which affects women the most. However, it is also found to be very common amongst men as well. Because of this, it is understandable that many people would be interested in the effects of Dead Sea salt scrub on cellulite. Cellulite is caused by the lack of water retention in the connective tissues of the skin. Many believe that increasing the water retention, using Dead Sea salt in bath or as a scrub, will reverse the cellulite and in turn make the person feel better about themselves.

dead sea salt treatment

Dead Sea Salt Benefits for Skin: Dry Skin Treatment

One of the main reasons that people use a Dead Sea salt bath is to treat dry skin. It is very effective at helping the skin redness associated with dry skin. By using it, the skin is able to retain more moisture and thus preventing the skin from cracking. Other benefits include improved tone, healthier, glowing skin, and more defined body muscles.

Dead Sea Salt Benefits in Cancer Prevention

One of the most debatable Dead sea salt benefits is it’s anti-cancer function. It is believed that Dead Sea salt baths will help you reduce your chances of getting skin cancer. In order to understand this benefit better, we will have to go into a detailed look at the various elements of these salts. The salt contains an abundance of brine, an element that maintains the biological activity of bacteria and other microorganisms, which ultimately lead to bacterial infections. Another important fact about these salts is that they have a large quantity of sodium, which further helps to maintain the bacterial activity.

Dead Sea Salt Benefits in Bath: How do you use Dead Sea Salt for Exfoliation?

A lot of people are wondering about the dead sea salt benefits in bath. Dead sea salt is a natural exfoliator. Exfoliating your skin is extremely helpful in treating acne, psoriasis and other skin conditions. It also helps keep your skin soft and smooth. Dead Sea salt scrub works great when exfoliating your skin due to its natural anti-bacterial properties. When treating acne, it works by removing dead skin cells that are clogged in your pores and by killing the acne causing bacteria, thereby preventing acne outbreaks.

dead sea salt benefits skin exfoliation

DIY Dead Sea Salt Scrub Recipe for Skin Exfoliation

Dead Sea salt scrub has been used for centuries to remove dead skin from the body and keep the skin clean and healthy. You can either purchase Dead Sea salt or use a regular sea salt if not available. These Dead Sea salt exfoliating scrub recipes are made from ingredients you can find right in your kitchen. There are two main components to a great scrub: the scrub and the ingredients. If you can get these two things together perfectly then you will have the best skin exfoliation experience. Here are some organic ingredients that I recommend for your scrub.

Lemon Juice & Sugar Dead Sea Salt Scrub

The first recipe uses lemon juice and sugar in addition to the Dead Sea salt to get your skin exfoliated. The sugar will help with the exfoliation because it helps draw out impurities and the juice will help moisturize your skin. When combined, this makes a great scrub that you can do in the privacy of your own home. As a side note, this is a great home remedy for those who feel like they need to purchase a commercial exfoliator.

Great Tea Dead Sea Salt Scrub

The second recipe uses green tea and dead sea salt as ingredients. Green tea is known as a powerful antioxidant and it contains anti-inflammatory compounds to soothe and heal your skin condition. The combination of sea salt and green tea will give you a healthy scrub with exfoliation benefits. It will cleanse your skin, reduce the signs of aging, and freshen your skin condition. In fact, many people report that after using this dead sea salt scrub on their skin they notice a noticeable difference right away.

Eucalyptus Oil Dead Sea Salt Scrub

The third recipe uses a combination of Dead Sea salt and eucalyptus oils. The combination of sea salt and eucalyptus oils will help moisturize your skin while cleansing at the same time. The salt in the eucalyptus oil will pull out dead skin cells while the essential oil will refresh your skin and soothe inflammation. This is one of the most potent dead sea salt scrub recipes that you will ever come across. This combination of ingredients will leave your skin looking rejuvenated, soft, and clean.

Olive Oil & Baking Soda Dead Sea Salt Scrub

Now we move onto the recipe that is known as the ultimate dead sea salt exfoliation. You will need olive oil, sea salt, and baking soda to create this scrub. Mix the olive oil, dead sea salt, and baking soda together and spread them over your face. Gently rub the mixture over your skin until it disappears. If your skin is red or irritated, stop the rubbing and apply cold compress to the irritated area. This dead sea salt scrub is not ideal for those with sensitive skin.

Green Tea, Honey Dead Sea Salt Scrub

Green tea extract is known for its antioxidant properties. You can also combine honey, sea salt, olive oil, and baking soda to make this scrub. Just mix them together to form a paste like concoction and then apply it to your skin. This dead sea salt scrub recipe is also known for exfoliating the dead skin cells. Since this is a sea salt exfoliation scrub recipe, you need to rub this mixture gently on your skin. However, you have to make sure that you only use enough of the mixture on your skin as the sea salt scrub recipe can cause stinging if too much is applied.

Walnut Dead Sea Salt Scrub

Ground walnuts are very rich in zinc and magnesium, and they can help detoxify your skin. In addition, the high zinc and magnesium content in ground walnuts can help improve your skin’s moisture retention. Thus, a good exfoliation does not only need dead sea salt but also a combination of different ingredients that can properly target the skin’s problems. If you have dry skin this dead sea salt scrub recipe might just work for you.

dead sea salt benefits in bath

Conclusion

Dead Sea salt was used for thousands of years for healing and treating many dermatological conditions, among many other things. In fact, it’s so much more than just a regular sea salt. Extraordinary environmental and climatic conditions cause the Dead Sea to be so unique, and its salt minerals are unlike anything else on the planet. These conditions have led to the formation of all kinds of salts, including magnesium sulfate, potassium chloride, calcium sulfate, magnesium bromide, sodium chloride, and potassium bromide. It’s these salts, which are most beneficial when it comes to treating eczema. The Dead Sea is also rich in vitamins A, C, D, E, and K.

There are many other conditions that can be treated through the use of Dead Sea salt, including allergies, psoriasis, skin problems such as acne and eczema, as well as a variety of respiratory ailments. Many people who suffer from asthma can actually find that they respond more favorably to the soothing properties of Dead Sea salt than they would if they used typical medicated treatments on a regular basis. This natural way of treating skin problems, as well as other conditions, is one of the reasons that so many people turn to the Dead Sea for their healing needs. By knowing these dead sea salt benefits, you can take full advantage of it’s uses in your daily skin care routine.

Dead Sea Salt

Dead Sea Salt

100% authentic and pure, not processed or refined, this sea salt is the highest quality of dead sea salts that money can buy. Due to its high mineral content, Dead Sea salt  is used as a key ingredient in the spa and cosmetics!

Himalayan Salt

Pink Himalayan Salt

The Pink Himalayan Salt is a favorite among chefs in the culinary world. Aside from being a an excellent ingredient, it pink Himalayan salt can also be used as a nourishing bath salt!

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