Sel Gris French Salt Uses and Benefits

Sel Gris is an unrefined French grey salt which contains no chemicals, preservatives or additives. It is also known as Celtic French grey salt because of the way it has been harvested.

Celtic harvesting has been going on for two hundred years and is carried out by professional natural Celtic salt farmers who have learned the traditional skills passed down through the generations. This natural method of harvesting salt uses wooden instruments and no metal is allowed to touch the crystals. This ensures the living enzymes are preserved. Over eighty trace elements found in the ocean are contained in the salt and these trace elements are vital to achieve optimal health in the body and longevity.

Most salt is harvested from Atlantic seawater off the Brittany coast in France and it dries naturally in the sun and wind in clay ponds which ionizes the salt’s elements. The light grey color in the French grey salt comes from the elements in the sea and from the clay in the salt flats.

Celtic Salt Harvesting

Why Celtic Harvesting of Sel Gris makes it one of the best types of Salt

  • Ensures the highest quality of the French grey salt
  • Preserves the living enzymes so the Sel Gris contains many therapeutic benefits
  • Does not destroy the trace elements inherited from the sea
  • The salt’s trace elements are easily utilized in the human body.

Sel Gris or French Sea Salt Benefits

  • Promotes a restful sleep pattern
  • Has a calming effect on the central nervous system
  • Builds up a higher immunity to disease, infections and illness
  • Improves the functions of the brain by allowing the nerve cells to communicate and process information.
  • Extracts excess acidity and toxins from the brain cells such as aluminum which can be very damaging.
  • Regulates the blood sugar levels
  • Regulates blood pressure
  • Maintains a normal acid-alkaline balance by getting rid of excess acidity in the body.
  • Improves the respiratory system
  • Prevents and gets rid of existing mucus build-up.
  • Improves adrenal health
  • Stabilizes irregular heartbeats.

Sel Gris

Sel Gris is the most beneficial of all the natural crystal sea salt and is the one which promotes the healthiest bodies and gives people a longer lifespan. It can be used to season food, or in a dish on the table to use with your meal. Its delicate pale grey color makes it an attractive addition to any dinner table.

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