Do Himalayan Salt Lamps Do Anything?

Do Himalayan Salt Lamps Do Anything?

A stylish home is never complete without the appealing lamps found on the corner of your rooms and bedside tables. A warm glow from a Himalayan salt lamp is great a must-have in any household. For having something with a distinctive look around, there’s no harm in adding one to your home.

Do Himalayan Salt Lamps Do Anything - The Himalayan Salt Lamps

The Himalayan Salt Lamps: What Are These?

Himalayan salt lamps are crafted from solid chunks of Himalayan pink salt crystal with a light bulb placed inside them. These chunks of Himalayan pink salt are mined from Pakistan, in an area where salt is believed to be millions of years old. When lit, it gives off a warm pinkish glow generally attributed to the small traces of minerals found in the salt aside from the compound Sodium chloride.

Himalayan Salt Lamps and What They Can Do

Do Himalayan salt lamps do anything? These lamps are believed to have a lot of benefits. Although not much of a study provides scientific proofs, they surely have a lot to offer. Let me cite some of them below. Do Himalayan salt lamps do anything? These lamps are believed to have a lot of benefits. Although not much of a study provides scientific proofs, they surely have a lot to offer. Let me cite some of them below.

  1. Air Ionization and Purification- The Himalayan salt used in salt lamps are believed to help clean air in its immediate surroundings through a process called hygroscopy. In this process, contaminated water molecules are attracted and trapped in the salt crystals. It helps eliminate contaminants in the air, such as cigarette smoke and allergens. With salt lamps around, you can be assured of great air quality.
  2. Mood Enhancement- Studies suggest that the negative ions given off by salt lamps increase the serotonin in the brain and therefore improves someone’s level of energy and mood. This also helps alleviate depression among those who use these lamps. Exposure to negative ions may also reduce stress and improve concentration. Electromagnetic radiation and constant exposure to it usually weaken a person’s immune system. They are emitted by different appliances in the house like cellphones, computers, and televisions creating static buildups and artificial frequencies. They also cause fatigue. The light that the lamp produces is thought to create energy balance: emotionally, spiritually and physically.
  3. Breathing and Blood Flow Enhancement- Salt lamps are believed to produce negative ions that help in filtering dust and mildew from polluted indoor air. This gives people with respiratory issues have clear air passages. Since rooms with Himalayan salt lamps are likely to have purified air, having them prevents cough and other related symptoms from developing. The lamps are also said to protect you from airborne germs. The negative ions are also supposed to increase the amount of oxygen in the bloodstream and enhances the overall blood circulation in the body. There is an acceleration in blood flow, securing freedom from vascular system illnesses.
  4. Sleep Improvement- Himalayan salt lamps are a thing for people who suffer from insomnia and other sleeping disorders. Too many positive ions in the room have a great deal of increase in anxiety and unpleasant feelings making it hard for you to have regular sleeping patterns. Their effects are reversed by the negative ion that salt lamps produce. The lamps can also be beneficial in color therapy called chromotherapy. Different light colors have a different effect on a person’s body. Experts recommend avoiding blue light after sunset. Blue light usually interrupts sleeping patterns and delay the production of sleep hormones.  Because of the light and ambient colors that these lamps emit, they can be used as night light providing more ease in falling asleep with a relaxing ambiance. In the absence of bright light, one can rest well for the remaining time of the day.
Do Himalayan Salt Lamps Do Anything - Himalayan Salt Lamps You Should Buy

Himalayan Salt Lamps You Should Buy

Due to the very high satisfaction ratings of salt lamps from customers, a lot of options are now available in the market. A wide range, indeed, to choose from. Here are the top 5 that would assure you of your preference and the best quality you’re looking for.

  1. D’aplomb Himalayan Salt Lamp– This one is good for a bedside table, has a wooden base and is hand-carved into a rose. Truly, a sight to wonder! 
  2. Natural Iconic Pink Salt Lamp– If you’re into the cute size, this one is for you. Good to have if you’re purchasing for the first time.
  3. Himalayan Glow Natural Salt Lamp– This one comes not as one single chunk of salt. Artistically arranged, several small pieces of salt in a metal vase is one to set the mood that appears like a romantic centerpiece perfect for a dinner date.
  4. Windsor Seasons Hand Crafted Salt Lamp– If what you need is a stress reliever and mood elevator, better grab this one now. The lamp is so calming that it comes with a dimmer control switch it will give you a good sleep.
  5. Levoit Kana Himalayan Salt Lamp– This one’s a best-seller! Definitely for overall wellness.
    Be in the trend and experience the benefits Himalaya Salt Lamps have in store for you. Make sure to consider the color, size, rough surface, and bulb before purchasing one.

Be in the trend and experience the benefits Himalaya Salt Lamps have in store for you. Make sure to consider the color, size, rough surface, and bulb before purchasing one.

Himalayan Salt

Pink Himalayan Salt

The ingredients that make Pink Himalayan Salt a favorite among chefs in the culinary world also make it a replenishing bath salt!

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