Recipes For Korean Fried Chicken Breast

Recipes For Korean Fried Chicken Breast

Fried chicken is the all-time favorite southern delicacy.

A healthier alternative to beef it has become a part of our diets and is delicious when done the right way. With the low-calorie count, it is the more low-fat entree known as faux fried chicken. Faux fried chicken is lightly covered in a prepared batter which consists of nonfat buttermilk, lemon juice, dry mustard, ground black pepper, hot sauce, and Himalayan salt.

If you are looking for a great fried chicken recipe, look no further! This delicious dish can be made in just an hour using your deep fryer. Use your imagination and add or remove ingredients to create your own special recipe. Below is an overview of the ingredients you will need. With these simple ingredients and a deep fryer, you are on your way to enjoying the healthiest meal of your life.

One of the most popular fried meals, chicken, contains lots of calories and fat. Most restaurants, however, cook a lean piece of chicken using fat which means more calories and saturated fat. With this, you can make a healthier choice by substituting your normal frying oil for sunflower oil, which contains little or no calories and no trans fats. Sunflower oil is healthier than regular vegetable oil and is also a healthy fat.

In addition to using less fat, you will want to use lean chicken to avoid extra crispy fried chicken. The pickled vegetables are great for adding to your fried recipes. However, you should use only pickled vegetables that are not deep-fried in your recipe. The pickled vegetables will lose their crispness when heated so opt for the ones you can fry in your Korean fried chicken recipe.

Recipes For Korean Fried Chicken Breast

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Next, the pickled cabbage is best for Korean fried chicken recipes.

This is because the cabbage is crunchy and does not have a lot of crunchy strips on it. The cabbage is also rich in Vitamin C and the minerals found in the cabbage help enhance the flavor of the dish. When picking out cabbage, you should not go for the limp variety, but the sturdy type with lots of green leaves. The cabbage has to be cooked thoroughly in a mildly heated pan until it is crisp and wok-like.

 

The next ingredient you should consider for your recipe is the beef. There are many recipes for Korean fried chicken and beef. Some are traditional beef while others feature the lighter alternative which is boneless, skinless chicken breast. The boneless pieces are best when they come in smaller bite-sized pieces. Since the beef is the main component, this will make it easier to mix the ingredients together without making any large mess.

 

Lastly, the last ingredient you will need for your recipe is the seafood. Fish and seafood are extremely popular side dishes in South Korea, even outside their country. This is because fish and seafood are light and very healthy compared to other meats. Fish is also low in calories and it is an excellent addition to any recipe for fried chicken.

 

These are just a few of the things you should look for when looking for the perfect fried chicken breast recipe

Frying a chicken breast is easy, fast and can be extremely tasty as well. However, it is important that your recipe for Korean Fried Chicken Breast uses lean meat and few to moderate amounts of oil. If you find that the recipe contains too much oil or carries high calorie contents, then it is better to avoid it. In addition, avoid frying your chicken breasts in butter since the butter adds too much saturated fat. Good recipes for Korean Fried Chicken Breast contain little or no saturated fat and contain high calorie content for delicious, nutritious Korean food.

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Fleur De Sel

A rare and expensive form of sea salt that is harvested in parts of France. Known to be one of the highest quality salts money can buy.

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Pink Himalayan Salt

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