Indulge in the transformative power of natural bath salts and discover a world of healing benefits for your body and mind. From soothing sore muscles to promoting relaxation, these organic bath soaks offer a luxurious way to enhance your self-care routine. Whether you’re seeking relief from stress, looking to detoxify, or simply craving a moment of tranquility, our guide to the seven healing benefits of natural bath salts will help you unlock the potential of these therapeutic crystals. Learn how to choose the best organic bath salts, explore DIY recipes, and find out where to buy quality products in bulk. Dive into the rejuvenating world of natural bath soaks and elevate your bathing experience to new heights of wellness and relaxation.
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The Healing Power of Natural Bath Salts
At Salts Worldwide, we believe in the transformative power of natural bath salts. Our commitment to providing high-quality, organic bath salts stems from our understanding of their incredible benefits for overall wellness. Let’s dive into the world of natural bath soaks and discover why they’re becoming an essential part of many people’s self-care routines.
Is soaking in bath salts good for you?
Absolutely! Soaking in bath salts offers numerous health benefits, making it an excellent addition to your self-care routine. Here are 10 evidence-based advantages of using bath salts:
- Stress reduction: Magnesium-rich bath salts promote relaxation by lowering cortisol levels and increasing serotonin production
- Muscle relaxation: Epsom salt baths help reduce muscle tension and soreness by decreasing inflammation
- Improved sleep quality: Regular salt baths can enhance sleep patterns by regulating melatonin production
- Skin hydration: Mineral-rich bath salts improve skin moisture retention and barrier function
- Detoxification: Salt baths promote sweating, aiding in the removal of toxins from the body
- Pain relief: Warm salt baths can alleviate chronic pain conditions like fibromyalgia and arthritis
- Enhanced circulation: The warmth and minerals in salt baths improve blood flow, benefiting cardiovascular health
- Respiratory health: Inhaling steam from salt baths can clear airways and reduce inflammation in respiratory conditions
- Balanced pH levels: Bath salts help restore the skin’s natural pH, promoting a healthy microbiome
- Mental clarity: The combination of warmth, minerals, and aromatherapy in salt baths can enhance cognitive function and reduce mental fatigue
Incorporating bath salts into your routine 2-3 times a week for 15-20 minutes per session can maximize these benefits. Always consult a healthcare professional before starting any new wellness regimen, especially if you have pre-existing health conditions.
Benefits of organic bath salts for overall wellness
Our organic bath salts at Salts Worldwide offer a myriad of benefits for your overall wellness. Here’s why choosing organic matters:
- Purity: Organic bath salts are free from synthetic additives, pesticides, and harmful chemicals, ensuring you’re soaking in pure, natural goodness.
- Rich mineral content: Our organic bath salts retain their natural mineral composition, including magnesium, potassium, and calcium, which are essential for various bodily functions.
- Gentle on sensitive skin: Without harsh chemicals, organic bath salts are less likely to cause irritation, making them suitable for all skin types, including sensitive skin.
- Enhanced absorption: The natural composition of organic bath salts allows for better absorption of minerals through the skin, maximizing their therapeutic effects.
- Eco-friendly: Choosing organic bath salts supports sustainable harvesting practices and reduces environmental impact.
At Salts Worldwide, we source our organic bath salts from pristine locations like the Dead Sea and the Himalayas. Our Dead Sea Salt is renowned for its high mineral content, particularly magnesium, which is excellent for skin health and relaxation. Meanwhile, our Himalayan Salt contains over 80 trace minerals, offering a holistic approach to wellness.
By incorporating our organic bath salts into your self-care routine, you’re not just indulging in a luxurious experience; you’re investing in your overall health and well-being. Whether you’re looking to relieve stress, soothe sore muscles, or simply unwind after a long day, our natural bath soaks provide a therapeutic escape that nurtures both body and mind.
Exploring Natural Bath Salt Alternatives
At Salts Worldwide, we understand that sometimes you might want to explore alternatives to traditional bath salts. While we pride ourselves on our high-quality organic bath salts, we’re also here to guide you through other natural options that can enhance your bathing experience.
What can I use instead of bath salt?
For a luxurious and therapeutic bath experience without traditional bath salts, consider these natural alternatives:
1. Baking soda: Add 1/2 cup to warm bath water to soothe skin, balance pH levels, and relieve itching.
2. Essential oils: Use 10-15 drops of lavender, eucalyptus, or peppermint oil for aromatherapy benefits and muscle relaxation.
3. Oatmeal: Blend 1 cup of colloidal oatmeal into your bath to moisturize skin and reduce inflammation.
4. Apple cider vinegar: Mix 1-2 cups into bathwater to detoxify, balance skin pH, and soften skin.
5. Sea salt: Dissolve 1/4 cup in warm water for mineral-rich benefits and improved circulation.
6. Honey: Add 1/4 cup to bathwater for its antibacterial properties and skin-softening effects.
7. Green tea: Steep 5-6 tea bags in your bath for antioxidant benefits and stress relief.
8. Coconut milk: Pour 1 cup into your bath for deep hydration and nourishment.
9. Herbs: Use chamomile, rosemary, or calendula in a muslin bag for a calming, fragrant soak.
10. Magnesium flakes: Dissolve 1-2 cups in water to promote relaxation and ease muscle tension.
Remember to consult with a healthcare professional before using these alternatives, especially if you have sensitive skin or underlying health conditions.
While these alternatives can provide unique benefits, our Dead Sea Salt and Himalayan Salt products offer a comprehensive mineral profile that’s hard to match. However, we encourage you to explore and find what works best for your skin and overall well-being.
DIY bath salts: Homemade natural bath soak recipes
Creating your own DIY bath salts can be a fun and rewarding experience. Here are some simple recipes using natural ingredients that you can try at home:
1. Lavender Relaxation Blend
– 1 cup Epsom salt
– 1/2 cup Dead Sea salt
– 1/4 cup baking soda
– 10 drops lavender essential oil
– 1 tablespoon dried lavender buds (optional)
2. Energizing Citrus Soak
– 1 cup sea salt
– 1/2 cup Epsom salt
– Zest of one orange
– 5 drops each of orange and lemon essential oils
3. Detoxifying Green Tea Bath
– 1 cup Epsom salt
– 1/2 cup Himalayan salt
– Contents of 2 green tea bags
– 5 drops eucalyptus essential oil
4. Soothing Oatmeal Milk Bath
– 1 cup powdered milk
– 1/2 cup colloidal oatmeal
– 1/4 cup Epsom salt
– 5 drops chamomile essential oil
5. Invigorating Peppermint Foot Soak
– 1 cup Epsom salt
– 1/4 cup baking soda
– 10 drops peppermint essential oil
– 1 tablespoon coconut oil (melted)
To use these DIY bath salts, simply mix all ingredients and store in an airtight container. Add 1/4 to 1/2 cup to warm running bath water and enjoy your soak for 15-20 minutes.
While these homemade recipes can be enjoyable, remember that our professionally crafted wholesale sea salt products offer consistent quality and carefully balanced mineral content. Our organic bath salts are designed to provide maximum benefits without the guesswork of DIY blends.
At Salts Worldwide, we’re committed to providing you with the highest quality natural bath products. Whether you choose our premium bath salts or decide to experiment with DIY alternatives, we encourage you to prioritize self-care and enjoy the therapeutic benefits of a relaxing bath.
Choosing the Best Bath Salts for Healing
At Salts Worldwide, we understand the importance of selecting the right bath salts for your healing needs. Our commitment to providing high-quality, natural bath salts stems from our belief in the power of nature’s remedies. Let’s explore the best options for therapeutic effects and how to choose them wisely.
Which bath salts are best for healing?
When it comes to healing properties, not all bath salts are created equal. Here’s a breakdown of the most effective options:
1. Dead Sea Salt: Our premium Dead Sea Salt is renowned for its exceptional mineral content, including magnesium, potassium, and calcium. It’s particularly effective for skin conditions like psoriasis and eczema, reducing inflammation and promoting hydration. The unique mineral composition also supports muscle relaxation and joint pain relief.
2. Epsom Salt: Rich in magnesium sulfate, Epsom salt is excellent for muscle recovery and reducing inflammation. It’s also known to improve sleep quality and aid in detoxification.
3. Himalayan Salt: Our pink Himalayan salt contains over 80 trace minerals, offering a wide range of health benefits. It’s particularly good for balancing the body’s pH levels and improving respiratory issues.
4. Magnesium Flakes: These are highly concentrated forms of magnesium chloride, which is more easily absorbed by the body compared to Epsom salt. They’re excellent for deep muscle relaxation and stress relief.
5. Sea Salt: Our natural sea salt is rich in minerals and trace elements from the ocean. It’s great for overall skin health and can help with minor skin irritations.
For optimal healing, we recommend alternating between these salts or creating custom blends to address specific needs. Our wholesale sea salt options allow you to stock up on various types for your healing regimen.
Top organic bath salts for therapeutic effects
At Salts Worldwide, we pride ourselves on offering top-quality organic bath salts that deliver powerful therapeutic effects. Here are some of our most popular options:
1. Lavender Dead Sea Salt Soak: Combines the mineral-rich properties of Dead Sea salt with the calming effects of organic lavender essential oil. Ideal for stress relief and promoting better sleep.
2. Eucalyptus and Peppermint Epsom Salt Blend: Perfect for respiratory health and muscle recovery. The cooling sensation of peppermint paired with the decongestant properties of eucalyptus makes this blend excellent for cold and flu season.
3. Rose Himalayan Salt Bath: Our pink Himalayan salt infused with organic rose petals and essential oil. This luxurious blend is fantastic for skin rejuvenation and emotional balance.
4. Detoxifying Seaweed and Sea Salt Soak: A powerful combination of mineral-rich sea salt and organic seaweed extract. Excellent for drawing out toxins and improving skin elasticity.
5. Citrus Burst Magnesium Flakes: Our high-absorption magnesium flakes enhanced with a blend of organic citrus essential oils. Great for boosting energy and mood while providing deep muscle relaxation.
When selecting bath salts for therapeutic use, consider your specific health goals. For skin conditions, our Dead Sea salt blends are unparalleled. For muscle recovery, our Epsom salt or magnesium flake blends are ideal. For overall wellness and relaxation, any of our organic blends will provide exceptional benefits.
It’s worth noting that while brands like Dr. Bronner’s and AHAVA offer quality bath salts, our commitment to sourcing the purest ingredients and creating custom blends sets Salts Worldwide apart. We ensure that each product is crafted to maximize therapeutic benefits while maintaining the highest standards of purity and sustainability.
Remember, consistency is key when using bath salts for healing. We recommend soaking for 15-20 minutes, 2-3 times a week, to experience the full therapeutic effects. Always consult with a healthcare professional before starting any new wellness routine, especially if you have pre-existing health conditions.
At Salts Worldwide, we’re dedicated to enhancing your well-being through the power of natural, organic bath salts. Explore our range and discover the perfect healing soak for your needs.
Selecting the Ideal Salt for Your Bath
At Salts Worldwide, we’re passionate about helping you choose the perfect salt for your bathing experience. Our extensive range of natural bath salts caters to various needs, ensuring you get the most out of your soak. Let’s dive into the world of bath salts and discover which ones are best suited for your wellness routine.
Which salt is best for bath?
While Epsom salt is often considered the go-to option for bath salts, we at Salts Worldwide believe in offering a diverse range of high-quality salts to suit different needs. Here’s a breakdown of our top recommendations:
1. Dead Sea Salt: Our premium Dead Sea salt is rich in minerals like magnesium, potassium, and calcium. It’s exceptional for soothing skin conditions, reducing inflammation, and promoting overall relaxation. The unique mineral composition makes it ideal for those seeking skin benefits alongside muscle relief.
2. Epsom Salt: Known for its high magnesium sulfate content, our Epsom salt is perfect for relieving muscle soreness and reducing inflammation. It’s a staple for athletes and those with physically demanding lifestyles.
3. Himalayan Pink Salt: Our Himalayan salt contains over 80 trace minerals, making it excellent for detoxification and balancing the body’s pH levels. It’s a great choice for those looking for a holistic bathing experience.
4. Celtic Sea Salt: High in trace minerals, our Celtic sea salt improves skin hydration and promotes overall wellness. It’s particularly beneficial for those with dry or sensitive skin.
5. Coarse Sea Salt: Ideal for aromatherapy blends, our coarse sea salt’s large grains (2-3 mm) effectively absorb essential oils, making it perfect for creating custom bath salt mixtures.
For optimal results, we recommend using 1-2 cups of salt per standard bathtub. Soak for 15-20 minutes in water between 92-100°F (33-38°C) to maximize the therapeutic benefits, as suggested by the Arthritis Foundation.
At Salts Worldwide, we ensure all our salts are unrefined and natural, free from additives that could compromise their purity and effectiveness. Our commitment to quality means you’re getting the best nature has to offer.
Comparing natural bath crystals for optimal results
To help you make an informed decision, let’s compare the benefits of different natural bath crystals:
1. Dead Sea Salt vs. Epsom Salt:
– Dead Sea Salt: Offers a wider range of minerals, excellent for skin conditions and overall relaxation.
– Epsom Salt: Higher in magnesium sulfate, best for muscle relief and reducing inflammation.
2. Himalayan Pink Salt vs. Celtic Sea Salt:
– Himalayan Pink Salt: Rich in trace minerals, great for detoxification and pH balance.
– Celtic Sea Salt: Higher mineral content, particularly beneficial for skin hydration.
3. Coarse Sea Salt vs. Fine Sea Salt:
– Coarse Sea Salt: Better for aromatherapy blends and exfoliation.
– Fine Sea Salt: Dissolves quicker, ideal for even mineral distribution in the bath.
When comparing bath salts, it’s essential to consider your specific needs. For instance, if you’re dealing with skin issues, our Dead Sea salt might be your best choice. For muscle recovery, our Epsom salt could be more suitable.
At Salts Worldwide, we often recommend creating custom blends to address multiple concerns. For example, a mixture of Dead Sea salt and Epsom salt can provide both skin benefits and muscle relief. Our wholesale sea salt options allow you to experiment with different combinations to find your perfect blend.
It’s worth noting that while brands like Dr. Bronner’s and AHAVA offer quality bath products, our focus on providing a wide range of pure, natural salts sets us apart. We believe in the power of choice and customization when it comes to your bathing experience.
For those interested in the science behind salt therapy, a study in the International Journal of Dermatology has shown that magnesium-rich bath salts can significantly improve skin hydration and reduce inflammation. This aligns with our experience and customer feedback on the effectiveness of our mineral-rich bath salts.
Remember, consistency is key when incorporating bath salts into your wellness routine. We recommend regular soaks, 2-3 times a week, to experience the full benefits of natural bath crystals. Always listen to your body and adjust the frequency and duration of your baths accordingly.
At Salts Worldwide, we’re committed to helping you achieve optimal well-being through the power of natural bath salts. Explore our range and discover the perfect bath crystals for your unique needs. Your journey to relaxation and rejuvenation starts with the right salt choice.
Proper Bath Salt Usage and Aftercare
At Salts Worldwide, we’re committed to helping you maximize the benefits of our natural bath salts while ensuring your skin’s health and comfort. Proper usage and aftercare are crucial for a truly rejuvenating bath experience. Let’s dive into some essential tips and best practices.
What happens if you don’t rinse off after an Epsom salt bath?
While it’s tempting to let the minerals linger on your skin, not rinsing after an Epsom salt bath can have mixed effects. Prolonged exposure to the high concentration of minerals can potentially extend magnesium sulfate absorption, but it comes with risks:
1. Skin Dryness: The salt can continue drawing moisture from your skin, leading to dryness and potential irritation.
2. Residue Buildup: You might notice a chalky residue on your skin, which can be uncomfortable and may clog pores.
3. Skin Sensitivity: For those with conditions like eczema or generally sensitive skin, leaving salt on can exacerbate irritation.
4. Itching: The residual salt might cause itching, especially as it dries on the skin.
To strike a balance between reaping the benefits and protecting your skin, we recommend a gentle rinse with lukewarm water after your bath. This approach removes excess salt while allowing a thin mineral layer to remain, optimizing the therapeutic effects without compromising skin health.
For those with dry or sensitive skin, it’s particularly important to rinse thoroughly and follow up with a moisturizer. Our Dead Sea salt is rich in minerals that can be especially beneficial for skin conditions, but proper rinsing is still crucial.
It’s worth noting that while Epsom salt baths are popular, research from the Journal of Integrative Medicine (2017) suggests that magnesium absorption through the skin is minimal. The primary benefits come from the relaxation and muscle-soothing effects of the warm bath itself.
Best practices for using natural bath soaks
To ensure you get the most out of your natural bath soak experience, follow these Salts Worldwide-approved best practices:
1. Water Temperature: Aim for a comfortable 92-100°F (33-38°C). This range, as recommended by the Arthritis Foundation, allows for optimal mineral absorption and muscle relaxation without overheating your body.
2. Salt Quantity: Use 1-2 cups of our natural bath salts per standard bathtub. This concentration provides the right balance of minerals without overwhelming your skin.
3. Soak Time: Limit your bath to 15-20 minutes. Extended soaks can lead to skin dehydration and potentially negate the benefits.
4. Hydration: Drink water before and after your bath to stay hydrated, as warm baths can be dehydrating.
5. Post-Bath Rinse: As discussed earlier, a quick lukewarm rinse helps remove excess salt while maintaining some mineral benefits.
6. Moisturize: Apply a natural, fragrance-free moisturizer after your bath to lock in hydration. Our Himalayan salt baths are particularly beneficial when followed by moisturizing, as they help to balance skin pH.
7. Frequency: For optimal results, we recommend 2-3 bath soaks per week. This frequency allows your body to benefit from the minerals without oversaturating your skin.
8. Customization: Experiment with different salt blends. Mixing our Dead Sea salt with Epsom salt can provide a combination of skin-nourishing and muscle-relaxing benefits.
9. Essential Oils: If you enjoy aromatherapy, add a few drops of your favorite essential oil to our Fleur de Sel for a luxurious, spa-like experience.
10. Listen to Your Body: Pay attention to how your skin reacts. If you notice any irritation, reduce the frequency or concentration of your baths.
Remember, while brands like Dr. Bronner’s offer bath products, our focus on pure, natural salts allows for a more customizable and targeted bath experience.
For those interested in the science behind salt therapy, a study in the International Journal of Dermatology has shown significant improvements in skin hydration and inflammation reduction with regular use of magnesium-rich bath salts. This aligns perfectly with the feedback we receive from customers using our mineral-rich products.
At Salts Worldwide, we’re dedicated to enhancing your well-being through the power of natural bath salts. By following these best practices, you’ll maximize the benefits of your bath soak while ensuring your skin remains healthy and nourished. Remember, consistency is key – incorporate these soothing soaks into your regular self-care routine for the best results.
Precautions and Considerations
At Salts Worldwide, we believe in the power of natural bath salts to enhance your well-being. However, we also understand that safety comes first. Let’s explore some important precautions and considerations to ensure you can enjoy our products safely and effectively.
Who should not soak in Epsom salt?
While our Dead Sea salt and other natural bath salts offer numerous benefits, certain individuals should exercise caution or avoid Epsom salt baths altogether:
1. Those with severe skin inflammation or infections
2. People with open wounds or cuts
3. Individuals with heart problems or high blood pressure
4. Pregnant women, especially in the first trimester
5. Diabetics, due to potential skin sensitivity
6. Those with kidney disease or impaired kidney function
7. Individuals allergic to sulfur or magnesium
8. People with severe sunburn
9. Those taking certain medications, such as antibiotics or diuretics
10. Individuals prone to dehydration
We always recommend consulting a healthcare professional before starting any new bath salt regimen, especially if you have pre-existing medical conditions. It’s crucial to stay properly hydrated and limit soak times to 15-20 minutes for safe use.
For those who can’t use Epsom salt, our Himalayan salt can be a gentler alternative. Its mineral composition is less concentrated, making it suitable for more sensitive skin types.
Non-toxic bath salts: Safe alternatives for sensitive skin
At Salts Worldwide, we pride ourselves on offering non-toxic bath salts that are safe for most skin types. However, for those with particularly sensitive skin or specific health concerns, here are some safe alternatives:
1. Colloidal Oatmeal: Known for its soothing properties, colloidal oatmeal can calm irritated skin and provide relief from itching. It’s an excellent option for those with eczema or psoriasis.
2. Baking Soda: A gentle and alkaline substance, baking soda can help balance skin pH and soothe irritation. It’s also known to soften water, enhancing the overall bath experience.
3. Fleur de Sel: Our premium sea salt is rich in trace minerals and less concentrated than Epsom salt, making it a milder option for sensitive skin.
4. Organic Bath Salts: Our organic bath salts are free from harsh chemicals and additives, making them suitable for those with chemical sensitivities.
5. Essential Oils: When used properly, certain essential oils like lavender or chamomile can provide a soothing effect without irritating sensitive skin. Always dilute essential oils properly before adding to your bath.
6. Coconut Milk: Rich in fatty acids, coconut milk can moisturize and soothe the skin while providing a luxurious bath experience.
7. Green Tea: Known for its antioxidant properties, green tea can be a gentle and beneficial addition to your bath routine.
When using any of these alternatives, it’s important to start with small amounts and observe how your skin reacts. Our current specials often include sample sizes, perfect for testing new products safely.
For those interested in DIY options, Mountain Rose Herbs offers a wide range of organic herbs and clays that can be used to create custom, skin-friendly bath blends.
Remember, while natural bath salts and alternatives can offer numerous benefits, they’re not a substitute for medical treatment. Always consult with a healthcare professional if you have persistent skin issues or health concerns.
At Salts Worldwide, we’re committed to providing you with safe, natural bath salt options that cater to a variety of skin types and needs. By understanding these precautions and exploring gentle alternatives, you can create a relaxing and beneficial bath experience that’s tailored to your unique requirements.
Sourcing Quality Bath Salts
At Salts Worldwide, we understand the importance of sourcing high-quality bath salts for your wellness routine. Our commitment to providing premium, natural bath salts extends to helping you find the best options available, whether you’re looking to buy in bulk or seeking wholesale deals.
Where to buy bath salts in bulk: Bath salt stores and shops
When it comes to purchasing bath salts in bulk, there are several reliable options to consider:
1. Online Retailers: E-commerce giants like Amazon and Etsy offer a wide variety of bath salts in bulk quantities. However, be sure to check seller ratings and product reviews for quality assurance.
2. Specialty Bath and Body Shops: Stores like Lush and Bath & Body Works often carry their own lines of bath salts, sometimes available in larger quantities.
3. Health Food Stores: Many health food stores, such as Whole Foods Market, stock natural and organic bath salts in bulk.
4. Direct from Manufacturers: At Salts Worldwide, we offer bulk options for our premium Dead Sea salt and Himalayan salt products.
5. Local Apothecaries: Small, local shops often carry unique blends of bath salts and may offer bulk purchasing options.
6. Spa Supply Stores: These specialized retailers cater to professional spas but often sell to the public as well, providing high-quality bath salts in large quantities.
When buying in bulk, always check the purity of the salts and ensure they’re free from artificial additives. Our current specials often include bulk options, allowing you to stock up on premium-quality bath salts at competitive prices.
Wholesale organic bath salts: Finding the best deals
For those looking to purchase wholesale organic bath salts, whether for personal use or for resale, here are some tips to find the best deals:
1. Direct from Manufacturers: At Salts Worldwide, we offer wholesale options for our organic bath salts. Buying directly from manufacturers often ensures the best prices and quality control.
2. Wholesale Marketplaces: Platforms like Alibaba and Bulk Apothecary connect buyers with wholesale suppliers of organic bath salts.
3. Trade Shows: Attending beauty and wellness trade shows can be an excellent way to find wholesale suppliers and negotiate deals directly.
4. Local Organic Farms: Some organic farms produce bath salts as a byproduct of their operations and may offer wholesale rates.
5. Co-ops and Buying Groups: Joining a co-op or buying group can give you access to wholesale prices on organic bath salts.
6. Subscription Services: Some companies offer subscription-based wholesale programs, providing regular shipments at discounted rates.
When sourcing wholesale organic bath salts, it’s crucial to verify the supplier’s organic certification. Look for certifications from recognized bodies such as USDA Organic or COSMOS Organic.
At Salts Worldwide, we pride ourselves on offering competitive wholesale rates for our organic bath salts without compromising on quality. Our wholesale sea salt options include a range of organic varieties, perfect for businesses looking to offer premium bath products to their customers.
Remember, when buying in bulk or wholesale, proper storage is key to maintaining the quality of your bath salts. Store them in a cool, dry place, away from direct sunlight to preserve their beneficial properties.
By sourcing quality bath salts in bulk or wholesale, you can ensure a steady supply of these natural wellness enhancers for your personal use or business needs. Whether you choose our premium offerings at Salts Worldwide or explore other reputable sources, investing in high-quality, organic bath salts is an investment in your overall well-being.