The benefits of Himalayan salt
There are many health benefits of pink Himalayan sea salt. This salt is one of the few pure substances that is left on Earth. The salt is millions of years old and has not been touched by any forms of toxins of pollution.
There are many benefits of Himalayan salt including:
- This salt contains over 84 minerals and elements found in the human body
- There are zero toxins
- Control water level in body for proper digestive functioning
- Stabilizes blood sugar
- Maintains proper pH levels
- Reduce the appearance of fine lines and wrinkles
- Increases health bone density
Many people may wonder what is Himalayan sea salt is. This salt has been forming in the Himalayan Mountains for millions of years. It has been under intense pressure so that is why no pollutants are able to reach it.
Himalayan Sea Salt Vs. Table Salt
Many people do not know there is a big difference between Himalayan sea salt and the everyday table salt that is used. Table salt has some sugar in it as well as other chemicals. Table salt contains iodine, sugar, and sodium chloride which is the main component. In order to use this salt it must be dried out. The drying of the salt removes many of the natural minerals that people need. For each gram of table salt that a person eats it takes the body twenty times the amount of water from the cells to process it. This can cause both kidney and gallbladder stones. Himalayan salt still holds all of the vitamin and mineral content upon consumption. This salt does not use water from the cells to be metabolized which can help keep the cells hydrated. Many people say it has a better taste as well.
Himalayan sea salt has many health benefits. Not only does it provide the body with needed minerals this salt will keep the body healthy and hydrated as well.