Pink salt is a type of salt that is made up of two different types of salt: Himalayan pink salt and Celtic sea salt. Both salts are known for their high levels of minerals and nutrients, which makes them great for adding flavor and health benefits to your food.
If you’re looking for a healthy and flavorful way to improve your life, then you should try cooking with pink salt! This mineral-rich salt adds a delicious flavor to any dish, and it also has many health benefits. In this blog post, we will share ten of our favorite pink salt recipes. From appetizers to desserts, we’ve got something for everyone! So what are you waiting for? Start cooking with pink salt today!
Table of Contents
What is Himalayan Pink Salt?
Himalayan pink salt is a type of salt that is mined from the Himalayan Mountains. It is a type of unrefined salt, meaning that it has not been processed like table salt. This results in a more mineral-rich product that contains less sodium than regular table salt.
Why is Himalayan Pink Salt Pink?
Himalayan salt can be found in shades of rosy pink, and it’s one of the purest salts available.
The color comes from the natural presence of iron oxide in the salt.
Himalayan pink salt also has a slightly pink hue due to its high mineral and iron content. This is what gives it its beautiful rosy color.
What are the nutritional benefits of Himalayan pink salt?
Himalayan pink salt is a type of salt that is mined from the Himalayan Mountains. It is considered to be a healthier option than regular table salt because it contains more minerals and nutrients. Some of the key nutrients found in pink salt include magnesium, potassium, calcium, and zinc. These minerals are essential for maintaining optimal health.
Pink salt also has a lower sodium content than regular table salt. This makes it a healthier option for people who are trying to reduce their sodium intake. Additionally, the minerals in pink salt have anti-inflammatory properties which can help to reduce inflammation in the body.
So, if you are looking for a healthier and more flavorful way to season your food, Himalayan pink salt is a great option to consider.
Why should people switch to Himalayan pink salt?
For centuries, people use regular table salt for cooking and seasoning their food. However, health experts recommend switching to Himalayan pink salt because it has a wealth of minerals and nutrients that can provide many health benefits.
It can be pricier than regular table salt, but the benefits are worth it. A Himalayan pink salt is a pure form of salt that has been minimally processed and retains its natural minerals and nutrients. When you switch to Himalayan pink salt, you’ll be getting more than just sodium chloride-you’ll be getting potassium, magnesium, and calcium as well.
Is Himalayan pink salt sustainable?
Sustainability is a big factor when it comes to Himalayan pink salt. The high demand for this salt has made it one of the most sustainable salts available. It is hand-mined from the Khewra Salt Mine in Pakistan, and only a small amount is extracted each year. This makes it an environmentally friendly choice for your kitchen.
The unique color of Himalayan pink salt comes from the minerals it contains. These minerals give it a flavor that is different than other salts. Some people say it has a slightly sweet taste, which makes it perfect for use in desserts and sweet dishes.
Himalayan pink salt is also a good choice for those on a gluten-free diet. It is a pure salt that has not been processed with chemicals or other additives. This makes it a healthy choice for your table.
Himalayan pink salt is sustainably mined and has a unique flavor that sets it apart from other salts. It is perfect for gluten-free diets and adds a touch of sweetness to dishes. Try using Himalayan pink salt in your favorite recipes today!
Where to Buy Himalayan Pink Salt
If you’re looking to buy some Himalayan pink salt, you have a few different options. You can find it at most health food stores, or online. It’s also becoming more popular to find in grocery stores, so you might be able to find it near the other salts.
If you’re looking for a specific kind of Himalayan pink salt, such as one with lower sodium content, then your best bet is to search online. There are many different companies that sell this type of salt, and you can usually find a variety of brands, as well as different sizes.
If you’re looking for a more affordable option, or if you just want to try out a few different kinds of pink salt before committing to a big purchase, then head to your local health food store. They’ll likely have several different types of Himalayan pink salt, as well as other types of salts like sea salt and kosher salt.
If you’re ever unsure about where to find Himalayan pink salt, browse through our website to know more about products.
Himalayan Pink Salt Recipes
You can cook different types of foods with Himalayan pink salt, and it will add a delicious flavor to your food. Here are recipes that you can try:
Breakfast and Brunch Recipes using Himalayan Pink Salt
Who says you can only use salt on savory dishes? Himalayan pink salt makes a great addition to sweet recipes too! Here are some of our favorite breakfast and brunch recipes that use this delicious, healthy salt:
Himalayan Pink Salt Granola – This granola is crunchy, sweet, and salty—the perfect combination!
Ingredients:
– cup honey
– teaspoon vanilla extract
– tablespoons melted butter
– cups old fashioned oats
– teaspoons Himalayan pink salt
Instructions: Preheat oven to degrees F. Line a baking sheet with parchment paper and set aside. In a large bowl, whisk together honey, vanilla extract, and melted butter. Add oats and salt, and stir until all oats are coated. Spread oat mixture onto the prepared baking sheet, and bake for minutes, stirring every minute. Allow granola to cool completely before storing it in an airtight container.
Himalayan Pink Salt Pancakes– These fluffy pancakes are a great way to start your day!
Ingredients:
– cups all-purpose flour
– tablespoons sugar
– teaspoon baking powder
– teaspoon baking soda
– teaspoon salt
– cups buttermilk
– eggs
– tablespoons melted butter
– teaspoons vanilla extract
Instructions: In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt. Make a well in the center of the bowl, and pour in the buttermilk, eggs, melted butter, and vanilla extract. Stir until all ingredients are combined. Heat a griddle or pancake pan over medium heat, and spray with cooking spray. Pour batter onto the griddle, using about ¼ cup for each pancake. Cook until pancakes are golden brown on both sides and cooked through, about minutes. Serve with your favorite toppings!
Himalayan Pink Salt French Toast– This sweet and salty french toast is a delicious way to start your day!
Ingredients:
– slices of bread
– eggs
– cups milk
– tablespoons sugar
– teaspoon vanilla extract
– teaspoons Himalayan pink salt
– tablespoons butter
Instructions: In a shallow dish, whisk together eggs, milk, sugar, vanilla extract, and salt. Place bread slices in the egg mixture, making sure each slice is coated well. Melt butter in a large skillet over medium heat. Cook french toast until golden brown on both sides and cooked through, about minutes per side. Serve with your favorite toppings!
Himalayan Pink Salt Waffles – These waffles are fluffy, flavorful, and a great way to start your day!
Ingredients:
– cups all-purpose flour
– tablespoons sugar
– teaspoon baking powder
– teaspoon baking soda
– teaspoon salt
– cups buttermilk
– eggs
– tablespoons melted butter
– teaspoons vanilla extract
Instructions: In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt. Make a well in the center of the bowl, and pour in the buttermilk, eggs, melted butter, and vanilla extract. Stir until all ingredients are combined. Preheat your waffle maker to medium-high heat. Pour batter into the waffle maker, using about ¼ cup for each waffle. Cook until golden brown and cooked through, about minutes. Serve with your favorite toppings!
Himalayan Pink Salt Sweet Potato Hash – This hash is a delicious and healthy breakfast or brunch option.
Ingredients:
– tablespoons olive oil
– cups diced sweet potatoes
– cups diced onion
– teaspoons Himalayan pink salt
Instructions: Heat olive oil in a large skillet over medium heat. Add sweet potatoes and onion, and cook until both are soft and lightly browned, about minutes. Season with salt, and serve warm.
Apple Cinnamon Rolls with Himalayan Pink Salt – These cinnamon rolls are soft, fluffy, and full of flavor.
Ingredients:
– cups all-purpose flour
– tablespoons sugar
– teaspoons baking powder
– teaspoon baking soda
– teaspoon salt
– tablespoons butter, melted and cooled
– eggs
– cup buttermilk
– tablespoons vanilla extract
Filling:
– cups peeled and diced apples (about )
– tablespoons brown sugar
– teaspoons cinnamon
– tablespoons butter, melted
Icing:
– cups powdered sugar
– tablespoons milk
– teaspoons vanilla extract
Instructions: In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt. Make a well in the center of the bowl, and pour in the butter, eggs, buttermilk, and vanilla extract. Stir until all ingredients are combined.
For the filling, mix together apples, brown sugar, cinnamon, and butter in a medium bowl until well combined. Set aside.
To assemble the rolls, roll out dough on a floured surface to a rectangle about ½-inch thick. Spread the apple mixture evenly over dough, leaving a ½-inch border. Starting with the long edge, roll the dough up into a tight spiral. Cut into 12 even rolls, and place in a greased baking dish.
Bake for 20-25 minutes, or until golden brown. Let cool slightly before icing.
To make the icing, whisk together powdered sugar, milk, and vanilla extract until smooth. Drizzle over cinnamon rolls and serve.
Lunch Recipes
Lunch is a great time to use Himalayan pink salt. It can add flavor and nutrients to your meal. Here are some recipes to try:
Himalayan Pink Salt and Pepper Tuna Salad – This salad is healthy, flavorful, and easy to make.
Ingredients:
– ½ pound of tuna steak, grilled or canned
– ½ cup of diced celery
– ¼ cup of diced red onion
– ¼ cup of diced green bell pepper
– ½ teaspoon of Himalayan pink salt
– ¼ teaspoon of black pepper
– ⅓ cup of mayonnaise
Instructions:
In a bowl, mix together the tuna, celery, red onion, green bell pepper, salt, and pepper. Then fold in the mayonnaise until everything is evenly coated.
You can either serve the salad right away or store it in the fridge for later.
Himalayan Pink Salt and Garlic Grilled Cheese – This grilled cheese is perfect for a quick and easy lunch.
Ingredients:
– ½ loaf of bread, sliced
– ¼ cup of butter, softened
– ½ teaspoon of Himalayan pink salt
– ⅛ teaspoon of black pepper
– ¼ teaspoon of garlic powder
Instructions:
Butter one side of each slice of bread. Then mix together the salt, pepper, garlic powder, and any other desired seasonings. Sprinkle the mixture over the butter on each slice of bread.
Place the slices of bread, buttered side down, in a frying pan over medium heat. Grill until both sides are golden brown and the cheese is melted.
Himalayan Pink Salt and Tomato Soup – This soup is healthy, delicious, and easy to make.
Ingredients:
– ½ tablespoon of olive oil
– ⅓ cup of diced onion
– ¼ teaspoon of Himalayan pink salt
– ⅛ teaspoon of black pepper
– ½ pound of chopped tomatoes
– ½ cup of vegetable broth
Instructions:
In a pot, heat the olive oil over medium heat. Add the onion and salt and pepper. Cook until the onion is soft.
Add the chopped tomatoes and vegetable broth. Bring to a boil, then reduce the heat and simmer for 15 minutes.
Pink Salt Roasted Potatoes – These potatoes are roasted with herbs and spices for a delicious flavor.
Ingredients:
– ½ pound of small potatoes
– ¼ teaspoon of Himalayan pink salt
– ¼ teaspoon of black pepper
– ⅛ teaspoon of garlic powder
– ⅛ teaspoon of onion powder
Instructions:
Preheat the oven to 400 degrees. Line a baking sheet with parchment paper.
Cut the potatoes into small pieces. Add them to a bowl and mix in the salt, pepper, garlic powder, and onion powder.
Pour the potatoes onto the prepared baking sheet. Roast for 20-25 minutes or until they are golden brown and crispy.
There are many other delicious recipes that can be made with Himalayan pink salt. Try experimenting with different flavors and spices to create a meal that is perfect for you. With so many possibilities, the options are endless!
Dinner Recipes
Are you looking for a way to add some extra flavor and health benefits to your dinner recipes? If so, then you should definitely try using Himalayan pink salt. This type of salt is not only flavorful, but it’s also packed with nutrients that can help improve your overall health. Here are delicious pink salt recipes that you can use for dinner:
Himalayan Pink Salt and Pepper Grilled Pork Chops: This recipe is simple but delicious. Just season your pork chops with some Himalayan pink salt and black pepper, then grill them until they’re cooked through.
Himalayan Pink Salt and Garlic Roasted Potatoes: This is a great side dish that goes well with any type of protein. Simply roast some potatoes with Himalayan pink salt, garlic, and olive oil.
Himalayan Pink Salt and Lemon Grilled Chicken: If you’re looking for a healthy and flavorful chicken dish, then this is the recipe for you. Just season your chicken with Himalayan pink salt and lemon juice, then grill it until it’s cooked through.
Himalayan Pink Salt and Garlic Roasted Brussels Sprouts: If you’re not a fan of potatoes, then try roasting some Brussels sprouts with Himalayan pink salt, garlic, and olive oil. They’re a healthy and delicious alternative.
Himalayan Pink Salt and Garlic Roasted Carrots: Another great vegetable side dish that pairs well with grilled meat or fish is roasted carrots. Just roast some carrots with Himalayan pink salt, garlic, and olive oil for a healthy and flavorful side dish.
Himalayan Pink Salt and Pepper Grilled Steak: This is a simple but delicious steak recipe that’s perfect for any occasion. Just season your steak with Himalayan pink salt and black pepper, then grill it to perfection.
Himalayan Pink Salt and Garlic Roasted Lamb Chops: If you’re looking for a special dinner dish, then try roasting some lamb chops with Himalayan pink salt, garlic, and olive oil. They’ll be sure to impress your guests.
Roasted Rosemary Garlic Potatoes: These potatoes are a great side dish for any meal. Simply roast some potatoes with Himalayan pink salt, rosemary, and garlic.
Salmon with Pesto: This is a healthy and delicious salmon dish that you can make in under 30 minutes. Just season your salmon with Himalayan pink salt and black pepper, then bake it until it’s cooked through. Serve the salmon with some pesto for a tasty and healthy meal.
There are endless possibilities when it comes to recipes that include Himalayan pink salt. So, don’t be afraid to experiment with different flavors and ingredients. You’re sure to find a recipe or two that you love. Enjoy!
Salad Recipes
Himalayan pink salt is a delicious and healthy way to season your salads. The salt has a light and delicate flavor that pairs well with all sorts of salad ingredients. Here are a few recipes to get you started:
Himalayan Pink Salt and Pepper Salad: Combine equal parts Himalayan pink salt and black pepper in a bowl. Toss with your favorite salad ingredients.
Himalayan Pink Salt and Balsamic Vinaigrette: Combine equal parts balsamic vinegar and Himalayan pink salt in a jar. Shake to combine. Toss with your favorite salad ingredients.
Himalayan Pink Salt Caesar Salad: In a small bowl, whisk together Caesar dressing ingredients. Add Himalayan pink salt to taste. Toss with your favorite salad ingredients, and enjoy!
Himalayan Pink Salt and Lemon Vinaigrette: Combine equal parts lemon juice and Himalayan pink salt in a jar. Shake to combine. Toss with your favorite salad ingredients.
Himalayan Pink Salt Roasted Vegetables: Preheat oven to 375 degrees F. Toss vegetables of your choice with olive oil and Himalayan pink salt. Roast in the preheated oven for 20-30 minutes, or until tender. Enjoy!
Dessert Recipes
Himalayan pink salt is not only for savory dishes! You can also use it in sweet treats. Here are a few recipes to get you started:
Himalayan pink salt caramel sauce: This sauce is perfect for topping ice cream or pancakes. It’s simple to make and only requires three ingredients.
Pink salt chocolate bark: This bark is a great way to enjoy a sweet and salty treat. It’s also easy to customize with your favorite toppings.
Himalayan pink salt cookies: These cookies are soft, chewy, and perfect for satisfying your sweet tooth.
Side Dish with Pink Himalayan Seasoning Salt Recipes
Pink Himalayan salt is a type of rock salt that is mined from the Khewra Salt Mine in Pakistan. It is believed to be more than 250 million years old and contains 84 minerals, including iron, potassium, magnesium and zinc.
Pink Himalayan salt has a slightly sweet taste and a pink hue. It is available in fine and coarse grinds, and can be used as a table salt, seasoning salt or finishing salt.
Here are delicious pink Himalayan salt recipes for a healthy and flavorful life:
- Roasted Brussels Sprouts with Pink Himalayan Salt: Toss Brussels sprouts with olive oil and pink Himalayan salt, then roast in a hot oven until crispy.
- Garlic and Herb Roasted Potatoes with Pink Himalayan Salt: Cut potatoes into small wedges, toss with olive oil, garlic and herbs, then roast in a hot oven until crispy.
- Grilled Zucchini with Pink Himalayan Salt: Drizzle zucchini slices with olive oil and pink Himalayan salt, then grill over medium-high heat until tender and slightly charred.
- Spicy Roasted Chickpeas with Pink Himalayan Salt: Toss chickpeas with olive oil, spices, and pink Himalayan salt, then roast in a hot oven until crispy.
- Sweet and Sour Cabbage with Pink Himalayan Salt: Sauté cabbage in a bit of oil until softened, then add a sweet and sour sauce and serve with pink Himalayan salt.
- Kale Chips with Pink Himalayan Salt: Toss kale leaves with olive oil and pink Himalayan salt, then bake in a hot oven until crispy.
- Apple Cider Vinegar Slaw with Pink Himalayan Salt: Toss shredded cabbage with apple cider vinegar, olive oil, and pink Himalayan salt.
- Tomato and Mozzarella Salad with Pink Himalayan Salt: Toss diced tomatoes with mozzarella cheese and a balsamic vinaigrette, then season with pink Himalayan salt.
- Quinoa Pilaf with Pink Himalayan Salt: Sauté onion and garlic in oil until softened, then add quinoa and stock. Bring to a boil, reduce heat and simmer for 15 minutes. Fluff with a fork, then season with pink Himalayan salt.
Pink Himalayan Bath Salt Recipes and Salt scrub recipes
Himalayan pink salt can also be used to make a variety of bath salts and salt scrubs.
Bath Salt Recipe: Add one cup of Himalayan pink salt to your bathtub filled with warm water. Soak in the tub for at least 20 minutes to enjoy the detoxifying and relaxing effects of the salt.
Salt Scrub Recipe: Mix two cups of Himalayan pink salt with one cup of carrier oil (such as olive oil, grapeseed oil, or sweet almond oil). Massage the mixture into your skin using circular motions. Rinse off after five to ten minutes.
Both of these recipes can be used to help improve circulation, remove toxins from the body, and promote relaxation. So why not give them a try?
Conclusion
Himalayan pink salt is a delicious and healthy way to add flavor to your food. These ten pink salt recipes are sure to please your taste buds and help you lead a healthier life.
Looking for more ways to enjoy Himalayan pink salt? Be sure to check out our other delicious recipes!
Fleur De Sel
A rare and expensive form of sea salt that is harvested in parts of France. Known to be one of the highest quality salts money can buy.
Pink Himalayan Salt
The Pink Himalayan Salt is a favorite among chefs in the culinary world. Aside from being a an excellent ingredient, it pink Himalayan salt can also be used as a nourishing bath salt!