Many salts a food grade and consumable, but Epsom Salt is a medicinal salt used to treat ailments externally. It’s components consist of sulphates and magnesium. Just like a hot mineral spring, the sulphate components open up the pours to allow toxins to be flushed from the system. In addition, the muscles and nerves, receive several benefits from a nice hot soak in a tub or spa with Epsom Salt added.
Epsom Salt – Nature’s Relief from Aches, Pains, & Stress
After a day of stress and hard work, Epsom Salt can be just what the doctor ordered, so to speak. The magnesium in this salt aids enzyme regulation and is absolutely great with muscle knots, cramps, and nerves. There is an overall feeling a relief when bathing in Epsom salt. The warm water in concert with the salt releases tension more than all the stretching and massaging. It just naturally puts the body at ease.
The wonders of such a product are numerous. The skin feels soft and smooth and it is an excellent remedy for irritations including:
Deep muscle pain is soothed and when the pain is relieved, it is much easier to get to sleep and stay asleep. The morning after bathing in Epsom Salt, you wake up refreshed and revitalized – ready to take on another day without the stress that was built up.
Stress, in and of itself, is a term used very broadly, but in essence bothersome things can do some real harm to the body and sometimes even create a chronic condition. it’s much better to lose stress right away than keep it bottled up inside. The brain is a marvelous organ with billions of nerve cells. Frustration can start a chain of events that can cause severe headaches and even migraines. If left unchecked, the body can begin to form a pattern that forces you to slow down.
Headaches, muscle aches, and nerves on edge are the bodies way of shutting down. The problem was that response if pain – and lots of it. In severe cases chronic back aches, nerve pain, and the inability to think properly can ensue.
Fibromyalgia is one of those conditions that can come and go causing excruciating pain for the sufferer. There have been many studies done to find a root cause and everything from trauma to stress and even to some type of virus have been blamed. To date, there is no absolute cause found, but the condition is now taken seriously enough that doctors are diagnosing patients and prescribing strong pain medications. Along with the pain, this condition is notorious for producing what is called “brain fog” or the inability to think clearly. Whether the brain is physically effected is up for grabs.
Any long term condition or illness can lead to taking over thoughts so much as to cause the person afflicted to begin focusing on the problem more than day to day activities. The problem with all of these conditions is that ultimately the sufferer resorts to medications either over the counter or prescribed that come with a long list of side effects. Eventually all of these medications lose their effect and the pain is back with a vengeance.
The beauty of Epsom Salt is that it does not mask the pain and stress, it removes the symptoms without the use of harmful chemicals and has no side effects. If you haven’t had the pleasure of taking a leisurely bath in Epsom Salt you are missing a great thing.
Why not take a break from stress and try nature’s way of feeling better?